Nutritional Medicine

Blending Allopathic Care and Lifestyle Medicine with a Core of Nutrition and Mindfulness. Transform Your Health Journey, One Mindful Choice at a Time.

An innovative approach to your health care

Galveston's Original Transform Educate Activate and Manage (GO TEAM) Health Care represents the dynamic fusion of medical nutrition therapy with integrative medicine, crafting a transformative path to wellness. Our specialization in personalized nutrition and lifestyle strategies equips us to tackle a diverse array of health challenges, including diabetes, digestive disorders, cardiovascular health, musculoskeletal conditions, mental health, and hormonal imbalances. At the heart of our practice is a deep commitment to understanding each individual's unique needs, ensuring that every recommendation we make is thoughtfully tailored to guide you on your journey to optimal wellness.

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Key Areas of Treatment

At GO TEAM Health Care, we are deeply committed to delivering comprehensive and compassionate care across a spectrum of ages and health concerns. Our approach seamlessly integrates conventional medicine with holistic health strategies, focusing on personalized treatments that consider the entire individual. Highlighted below are three key areas where our expertise is particularly impactful:

  • Chronic Disease Management: Specializing in diabetes, heart health, and hypertension, we employ nutrition and lifestyle modifications to manage and mitigate these conditions effectively.

  • Digestive and Hormonal Health: Expert in addressing gastrointestinal disorders and hormonal imbalances, offering tailored dietary and holistic approaches for comprehensive care.

  • Wellness and Prevention: Focused on obesity and weight management, mood and memory enhancement, advocating for preventive health through sustainable lifestyle changes.

The Integrative Health Care Process

Our approach is grounded in a deep sense of social responsibility and a commitment to accessible wellness. Recognizing the limitations of traditional insurance models, we offer a sliding scale payment system to ensure that our services are available to all. Our practice is founded on principles of equity and compassion, reflecting our dedication to not just individual health, but also the well-being of the community. We invite you to experience healthcare that aligns with these values, providing care that is both thoughtful and inclusive.

Patient Evaluation & Testing

A thorough assessment that combines health history review, lifestyle analysis, and specific medical tests. This step is crucial for identifying your unique health profile and crafting a tailored treatment plan.

Medical Nutrition Program

Personalized dietary strategies developed to meet your health objectives, considering your nutritional needs, preferences, and any specific medical conditions.

Mindfulness Based Stress Reduction (MBSR)

Engaging mindfulness exercises designed to reduce the harmful effects of stress, enhance mental ability, and improve overall emotional health.

Nutritional Counceling & Follow-up

Regular sessions to track your progress, refine your personalized plan, and offer continuous support and motivation throughout your health journey.

Partner with me.

Join us at GO TEAM Health Care in creating a healthier, more sustainable Galveston. We're looking for partners to collaborate on community health and environmental projects. If you're passionate about making a difference, let's connect and explore how we can work together.

Contact us to embark on a journey together as we build a healthy community.

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